In recent years, we have seen a surge in the popularity of products containing cannabidiol (CBD). This natural component extracted from the cannabis plant has attracted the attention of consumers, scientists and health professionals worldwide. But what exactly is CBD and why have products containing this ingredient become so desirable?
Main characteristics of CBD: CBD is one of over 100 cannabinoids found in cannabis plants. Unlike tetrahydrocannabinol (THC), another known cannabinoid, CBD does not cause psychoactive effects, making it attractive to users seeking potential therapeutic benefits without the "high" feeling.
Applications of CBD:
- Pain Relief : Multiple studies have shown that CBD can help reduce chronic pain by affecting the endocannabinoid system, which regulates pain and inflammation.
- Anti-stress and anxiolytic properties : CBD is considered effective in the treatment of anxiety and depression by having a calming effect on the nervous system.
- Improving sleep : Some people use CBD to improve sleep quality by reducing nighttime awakenings and making it easier to fall asleep.
Types of CBD Products: The market offers a variety of CBD products, including:
- Oils and Tinctures : These products are taken orally and are popular for their ease of dosing.
- Creams and lotions : Topical products that are applied to the skin to relieve pain and inflammation.
- Capsules and pills : Convenient to take and a good choice for those who want to avoid the taste of CBD oils.
Safety and side effects: Although CBD is considered relatively safe, it can cause side effects such as fatigue, diarrhea, and changes in appetite or weight. It is always advisable to consult a health professional beforehand